Best Diet Plan

Best Diet Plan Biography
This diet quiz helps you pick the best plan for weight-loss success for your specific personality and needs.
Many people will get out of bed Tuesday resolved to start eating healthier in the new year.
People who are successful at weight loss often have a plan that fits their lifestyle and that they are motivated to stick with, nutrition experts say. Some people like to diet alone; others like social support. It's best to follow something that you can stick with for a lifetime.
To help you pick a plan that works for you, USA TODAY worked with registered dietitian Judith Rodriguez to create the quiz below. Rodriguez is the author of The Diet Selector, chair of the Department of Nutrition and Dietetics at the University of North Florida and a past president of the Academy of Nutrition and Dietetics.

Best Diet Plan

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Best Diet Plan