Does Special K Diet Work Biography
According to Kellogg’s website, the Special K Diet has you eating a serving of Special K cereal for breakfast with 2/3 cup skim milk and some form of fresh fruit, or a Special K waffle with light syrup.
You then replace another meal with a serving of Special K Cereal, or one of their “meal replacement” products, which is typically a Special K Protein Bar. You then eat your third meal (dinner?) as you normally would.
The Special K diet then allows you two snacks during the day, but they need to be Special K products — either Special K cereal or their pre-packaged snacks like Special K Protein Snack Bars, Protein Water and Mixes, Special K Cereal Bars, or Special K Snack Bites. You are also encouraged to eat fresh fruit and vegetables throughout the day.
With this diet plan, they tell you that you can lose up to “1 inch from your waist in two weeks.”
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
Does Special K Diet Work
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