Special K Diet Reviews Biography
"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for breakfast and lunch, plus a regular dinner.
There is nothing special about Special K products. In fact, most are not whole grain, and they tend to be low in fullness-promoting fiber and protein. (Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.)
If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you
"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for breakfast and lunch, plus a regular dinner.
The Special K Challenge promotes quick weight loss through portion control
at snacks and two of your daily meals. But it makes no recommendations about
the content or size of the third meal. And if that meal is loaded with fat and
calories, the calorie savings from the rest of the day could be negated -- and
you won’t lose weight.
The Special K diet is designed to be a quick fix, not a long-term program.
It includes little education and no health care experts or exercise
recommendations to help dieters go the distance. The only support comes from
information on cereal boxes and the Special K website, plus a Special K
Challenge message group on Yahoo featuring a blog from athlete Gabrielle
Reece.There is nothing special about Special K products. In fact, most are not whole grain, and they tend to be low in fullness-promoting fiber and protein. (Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.)
If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
Special K Diet Reviews
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