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Special Diets/How can I tell my parents that I want to try a gluten free diet?
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Expert: Evelyn Alexander - 12/12/2012
Question
I'm 15 and for the last few years I've been having a lot of problems with constipation. I don't really feel comfortable talking to either of my parents about it. I would like to try a gluten-free diet to see if that may help the problem. I have researched it a lot and I feel like it will help me. My family doesnt really eat healthy and i try to talk to them about that but they dont care. I just wanted to try it for a week or two. How do you think I should tell my parents or should I just not tell them until I've tried it for a while?
Thanks in advance.
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